Yay! Right on schedule, according to the book where I found this cleanse I'm on, I just passed a whole bunch o' gunk! This should have happened last time I fasted, but I think the flax just wasn't cutting it. I switched to psyllium powder, just like the book says, and whammo! Ask and you shall receive.
I'm glad that it wasn't the black rubbery stuff people have pictures of online. Le yuk! Does that mean my bowels are clean or is there more to come? Either way, I sure am glad it's gone and done.
I've got enough apples for 2 more days of this fast, and I'll continue the "internal baths" during that time, too. By Sunday I'll want to start tapering the juice down to water, and I might even switch to the master cleanser. I mean, as long as I'm cleaning house, let's clean house!!
Now I know what all that gas and rumbling was about this morning. This is the weirdest thing I've ever been excited about.
Posted by nimango
at 2:39 PM EST