more foods i've eaten
breakfast: 2 apples with a handful of raisins, some honey, agave nectar, and cinnamon

snack: orange, pear

lunch: young coconut, "cheese crackers" made with bell peppers, pistachios with cacao and some agave

snack: handful of walnuts, raisins

i've got avocado "fries" drying right now, with buckwheat sprouting, almonds soaking, yams marinating in nama shoyu, and later some sunflower seeds to soak, also. the fries i'll either have tonight or tomorrow, and later tonight i'll make almond milk, then use the paste in some granola (with the sunflower seeds, some raisins, apples, and maybe some pistachios or brazil nuts). hopefully those yam chips will last until the weekend so i can travel with them -- and the granola, too.

tonight i still have a pineapple and mango to eat yet, so maybe i'll make a smoothie with them. i've also got that young coconut milk (wow!) i if i am hungry tonight after practice.