yay, raw again. food log!
Yippee for me, I made it yesterday completely raw. Praise be to the bell-pepper "cheese crackers". They kept that cheese craving at bay.

So I'm trying to look back at what I ate yesterday..
apple pie chips
"cheese" crackers (bell pepper)
guacamole w/ corn, celery to scoop
salad with spinach, corn, sunflower seeds, walnuts, and green goddess (parsley/garlic/tahnini) dressing
pear
mango (ahhhh, mango)
banana/young coconut water/mesquite pwdr/carob/cacao shake
cacao + honey (lots of this!)
cacao + banana 2x
almonds

hmm, that's all i can think of right now. as for today, i've got all my food laid out on the counter so i can just grab it if i feel munchy.

i already feel so much better (emotionally) knowing i'm back to raw. it's such an amazing trance you get into, grazing for cooked foods, staring into the fridge, taking "just a forkful" of whatever is warm on the stove. it's amazing. there is so little thought involved. and so much salt!

actually, i found i kept cravings at bay yesterday in two ways: 1 big cup of tea and fairly salty guacamole and "cheese" crackers. it is definitely the salt in cooked foods that makes me crave it. the overly salty and the overly sweet. i use a lot of honey and agave when i transition back. yesterday i started soaking raisins, just for the soak water and so i wouldn't deplete all my agave so fast!!