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Thursday, 1 April 2004
raw (again) and loving it (again)
Yesterday was wonderful. I definitely overate, but I still feel great today, unlike the weekend when I overate and felt awful, emotionally and physically, the next day.

Gosh, I don't even know if I can remember everything I ate yesterday, but I'll try.

grapefruit
2 oranges
2 bananas, one rolled in crushed cacao beans and honey
raw cheese
cashews, pine nuts, and pecans (pecans are still making my stomach hurt, so I'm off those forever now! at least the shelled kind, in case it's the mold that tends to form on shelled ones)
celery with almond butter
dried apricots
veggie crackers I dried before my fast
apple with honey and cinnamon

I think that's it.

So far today I've had breakfast: apple with honey, flax seed, cinnamon, and yogurt. I need to eat the yogurt to restore the good bacteria in my colon. That's also the reason I've been eating the raw cheeses. The yogurt isn't raw. :( However!! It did start turning to cheese (I let it sit [sealed] too long in the fridge) so I think the enzymes are definitely still active, so it's a living food for sure.

Think I'll go have some now!

Posted by nimango at 10:21 AM EST
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