2c mixed sunflower and pumpkin seeds, soaked overnight
2 bananas (optional)
1 t vanilla
1 t cinnamon
2 T honey
1 c walnuts, soaked overnight and chopped
Process all, adding walnuts at the very end. Spoon onto dehydrator trays and dry at 105 degrees for 6-12 hours.
I like my cookies firm, so I leave them overnight to dry. I also nibble while they're drying, too!
I have made this recipe without bananas before, adding the 3rd apple in instead. The cookies were much firmer and had a molasses taste, especially when dried longer than usual. The bananas add a moist center that doesn't quite get firm.