what gives??
fact: finished off ice cream
fact: felt no remorse
fact: finished off raisin bread
fact: WTF??

well, this has been a red-letter week. i'll need to go back through my journals to see where exactly i fell off the wagon first. it sure has been tough staying on lately. today i'm water fasting to a) cleanse some crap that i've packed into my body and b) make a clean break with my diet. i need some sort of schism between good and bad. obviously, this week has been filled with bad foods. just plain yuk.

so once more into the breach, dear friends.