So yesterday morning I decided to reward myself if I was successfully, unwaveringly raw yesterday, today, and tomorrow. Sunday is TBD. Anyway, I was raw yesterday. I posted the beginning of the day foods, and here's the rest:
2 apples, honey, cinnamon, flax
(2x) apple, cinnamon, honey
banana + honey + carob
celery + raw dip (garlic, olive oil, vinegar (raw), sea salt, parsley, raw tahini)
banana "shake": 1 frozen banana, 1 normal banana, salt, vanilla, glob o' honey, carob, cacao beans
later last night i had some tea. i think i'll start my day that way.
but my point is this: after just one day of raw, i woke up this morning with the world's worst breath. and why? detox happens normally when you sleep, and i had a massive one after a day of raw! i'm glad for it, except i could really go for that clean-mouth feeling again. only for about 5 minutes after i brushed did i feel clean. yech.
now, i know that the tea and the yogurt aren't raw. well, the yogurt i ok'd since it's organic and it was already here. plus i eat about 3 oz a day. (half of a stonyfield farm little cup.) but anyway, that was the deal i made with myself.
today is the second day. and happily, i've got day 1 to build on. but darn it! tonight is enchilada night. man, better fire up the grapefruit! they're my only weapon against food cravings!